Tag: holidays

Fourth of July Themed Workout Ideas

Create an unforgettable fitness experience for your clients with a Fourth of July themed group workout. To ignite your imagination, here are a few ideas: 1 – “Firecracker HIIT Blast” Ignite explosive energy with a high-intensity interval training workout that will leave our participants feeling like human fireworks! 2 – “Stars and Stripes Strength Party”…

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Motivate Clients with a Holiday Fitness Challenge

Looking for something fun, simple and motivating to get your clients active and engaged over the holidays? Try a Fitness Challenge! Our Fitness & Training Director put together a Fitness Challenge for our clients to help them keep moving over the holidays. It is FREE and those who complete the challenge get a little prize!…

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Holiday Schedule for YOUR Fitness Facility

The Holiday season is upon us and that often means your business will be closed on those special days. The holidays also mean that personal trainers will be requesting vacation time. Do you have policies that will keep both your clients and your personal trainers happy during the holidays? First priority…. notify your clients if…

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