The holidays are a time for indulgence, but as the New Year approaches, many people are looking to kickstart their fitness journey, so start 2025 off right with a free New Year’s Day workout. We are hosting a workout at 10am January 1st and the whole community is welcome. Here’s how to plan an event…
I wanted to take a moment to send out a thanks to all of the fitness professionals who read my blog. Thanks to you for doing the work you do everyday. Thanks to you for helping one person at a time. Thanks to you for caring enough about your clients to better yourself with knowledge…
Are you hosting a special class on Thanksgiving? How about running a specialty program to keep clients motivated and on track over the holidays? Here are 2 things we are doing to keep our clients and staff motivated and energized this holiday season. Thanksgiving Day Workout + Food Drive Every year at Northwest Personal Training…
Do you have clients who have college age kids or grand kids? Those students will be coming home for their holiday break soon. What better way for your clients to spend quality time with their students then to work out together while they are home on break? Try offering a student discount during December and/or…
I recently recorded a podcast with Pacific Northwest Fundraising where we discussed why it is so important for us here at Northwest Personal Training to be involved in our local community. By helping our community and community leaders stay healthy and strong….we in turn have a healthy and strong community! Listen to the “Get Involved…
We host free educational talks throughout the year. Hosting these types of educational events is a great way to give back to your community, give local and like minded businesses a way to speak to the community, give your businesses exposure and gain potential new clients. This is a WIN for everyone! Don’t forget to…
Last week we saw August 20, 2020 and seeing all those 20s, I was inspired to start a 20/20/20 challenge. The goal is to inspire people to do 20 workouts for 20 minutes for 20 days. So yes, 20 minutes of any type of movement every day for at least 20 days starting TODAY or…
Clients that come see you for 1 on 1 personal training a couple times a week are the best kinds to get, but not all clients (or potential clients) can, want or need to see you that often. It is a good idea to try to fill the open time slots in your/your staff’s schedule by…
“Self-care is not selfish. You cannot serve from an empty vessel.” This is a quote that every Personal Trainer should keep in mind. Remember, it is important to take care of yourself. It is the only way you can give your clients what they need to succeed. It will allow YOU to succeed as well!…
We are starting to prepare for our most successful “extra” revenue generating program….our Spring Makeover/Weight Loss Challenge. We generate about $20k in extra revenue with this program every spring. We normally run this challenge starting in mid April. That means we need to get get everything prepared with our personal trainers and post the challenge…
