Fall is a great time to run a wellness reset program. Help clients reset after a summer full of BBQs and ice cream! This is a great way to engage current clients, encourage old clients to come back and gives you something to market to potential new clients. Our Fall Wellness Reset Program will begin…
Ask For Feedback – Act On Feedback
Customer service is the corner stone of our business here at Northwest Personal Training & Fitness Education. Our customers are our bosses and as Fitness Pros our #1 responsibility is to exceed customer expectations. We go out of our way to help clients. Because of this we have built a STRONG reputation as being the BEST in…
Fall Client Challenge
MANY of our clients could use a nutrition or fitness challenge right now. Are your clients struggling with multiple stressors? Having something healthy that they have control over and that they can focus on…..could help them a lot! Try hosting a nutrition or fitness challenge this Fall to…. Help clients stay on track or get…
Give Clients Body Positivity
Do you have clients who believe that they will be happy once they lose weight? If so, they will never be skinny enough to be happy. It’s a vicious cycle and it never ends. Let’s help our clients learn to love the body they have….as it is right now, not tomorrow or next month or…
Effective Marketing & Programming for Clubs & Studios
Not every business has the budget of a large fitness chain. I have written MANY blogs/articles, hosted webinars and conducted trainings on how small fitness businesses and fitness departments can use creativity to be successful….such as: Cost Effective Marketing Initiatives Programming Community Relationships Client Retention Success for Fit Pros During a Pandemic…
Take Group Training Virtual!
Fitness Professionals across the globe are scrambling to keep their businesses afloat while so many are staying home. The good news is that you can go virtual and your clients will thank you! We have decided to use Facebook Live as it seems to be the simplest way to be live AND allow clients to…
Successful Program Design Based on Motivation
The reality that is you could have one client scenario and twenty different trainers would come up with twenty different workout programs. There are so many variables to manipulate that the chances of two trainers designing the same program is next to impossible. So which program is right? Many different types of programs can lead…
Too Much High Intensity?
With the popularity of CrossFit, Bootcamps, Tabata and other high intensity formats, clients may believe that the only way to train is at a high intensity. However, that’s just not the case! I’ve been in the fitness industry for almost 30 years and I’ve seen it all and can pretty much guarantee that if your…
Motivation and the Process of Change: Step 4 Cont…
We have asked the question: Are Your Clients Ready? We have taken essential steps to get our Clients Internally Motivated. We know how to help our Clients Make SMART Goals We have addressed the “no time” excuse I wanted to address a few more of the top excuses/obstacles our clients give us and the strategies…
Motivation and the Process of Change: Step 4
We have asked the question: Are Your Clients Ready? We have taken essential steps to get our Clients Internally Motivated. We know how to help our Clients Make SMART Goals Now we will start discussing the obstacles/excuses our clients have for not starting our for quitting and exercise program….and how you can help them overcome…