Try A Senior Fit Series

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We will be running an 8 class Senior Fit Series starting at the end of October. This is a perfect way to provide healthy living tips to Senior clients and the Seniors in our community. Try running a Senior Fit Series this Fall at your facility. Have something to market on social media, in press releases, in your studio AND bring in extra revenue!

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Example Senior Fit Series Description:

In this Senior Fit Series, we invite you to rediscover the pure joy of movement. Our focus will be on deliberate, unhurried motions, with a strong emphasis on enhancing your balance and flexibility, allowing your body to find its optimal comfort zone. 

Together, we’ll explore how we approach the changes in mobility, balance, energy levels, stamina, and endurance that come with the passage of time. It’s a holistic journey of self discovery and self-improvement tailored to the unique needs of our wonderful community. Join us as we celebrate the beauty of movement and embrace the art of aging gracefully. 

Inspiration for this class stems from the wisdom shared in Kelly McGonigal’s enlightening book, “The Joy of Movement.” While reading it is not a requirement, it can certainly deepen your understanding and enhance your participation in our sessions. 

Create Your Own Flier


Promote Your Senior Series

Once you have your Senior Fit Series flier created and you have posted it on your website and social media….it is time to get your staff to help you promote it. Have your staff mention the program to clients who they feel this program would benefit, email clients they haven’t seen awhile who might be interested and share on social media.

Northwest Personal Training 8 class Senior Fit Series Facebook Event.

Good luck and let us know how your Senior Fit Series goes!

Yours in health, fitness & business,
Sherri McMillan

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