Our annual Spring Makeover Challenge (weight loss challenge) launched last week. All of our personal trainers recruit members for their team. The trainer’s teams compete against each other to see who can lose the most weight during the challenge. Get the details on how we run our annual weight loss challenge Many fit pro managers/owners have…
During this time where most of us are conducting virtual training sessions….tracking client results can be challenging. We encourage our clients to track their results in other ways than just looking at the numbers on the scale. Some ways for clients to track results at home is to regularly measure the major areas of the…
It is clear that the road to retaining clients is all about results! When clients are seeing results they are more likely to stick around. In order to see results….a big commitment needs to be made (by both you and your client), so (naturally)the first step is for both of you to make a commitment….and I mean a real commitment….
I have walked you through many different success strategies when it comes to hosting a weight loss challenge. 4 Tips For A Successful Weight Loss Challenge Weight Loss Challenge Recruitment Competition Creates Results – Weight Loss Challenges I recently sent a reminder to our personal training staff about this very important piece to a…
Our annual Spring Makeover Challenge (weight loss challenge) is approaching quickly. All of our personal trainers recruit members for their team. The trainer’s teams compete against each other to see who can lose the most weight during the challenge. Get the details on how we run our annual weight loss challenge Many fit pro managers/owners have probably…
Our annual 6 Week Spring Makeover Challenge allows our clients to participate in a fun, friendly team competition to help them shed that extra layer that many of us put on during the cold, dark rainy days of winter. A couple of weeks ago I explained how we run our Makeover Challenge….this week I want to show…
I am sure you have clients that have asked….”what is the best exercise?” Or they may ask……. ….Is High Intensity Training the way to go? Or is Long, Slow Distance Training better? What cardio exercise brings the best results – is it cycling, rowing, running or something else? What muscle conditioning workouts enhance overall fitness…
Clients come to us for many different reasons, but one of the top reasons is because they need the motivation and accountability that comes with personal training and group training. But, what happens when those same clients are trying to find the motivation to exercise when you aren’t there to push them? Try telling them…
We all have clients that tend to carry extra body fat, but we know these same clients have been working hard and are fit. I recently wrote a blog post for our clients on this very topic! Please share this information with your clients…. “Are you carrying a lot of extra body fat? Although our…
The number one reason people will consult with a personal trainer is to help them lose weight. At Northwest Personal Training we like to take a unique approach to helping our clients reach that goal. Many of our clients start off with this approach – “As soon as I lose the weight or get fit, then…
