We have officially kicked off our Spring Makeover/Weight Loss Challenge! Recent tips I have given you for running a weight loss challenge: Client Motivation Client Commitment Weight Loss Challenge – Get The Commitment Generate Revenue With a Weight Loss Challenge Host a Weight Loss Challenge Now that we have our teams set and are well…
Our annual 6 Week Spring Makeover Challenge allows our clients to participate in a fun, friendly team competition to help them shed that extra layer that many of us put on during the cold, dark rainy days of winter. Each of our trainers recruit team members and they all compete against each other to see who…
Mother’s Day is just around the corner. Plan special activities, events, classes etc to celebrate women! Here are some ideas for you: Host a Mother/Daughter class ie Dance, Yoga, Kickboxing… Organize a Mother’s Day Bootcamp Organize a fundraiser with the beneficiary being an important woman’s cause Hold a Woman’s Health seminar Bring in a massage…
I am sure your clients are like ours and are wanting to get in great shape fast with summer approaching quickly! This is a great time of year to launch a Weight Loss Challenge. If you don’t have time to launch a Weight Loss Challenge right now….save this info for a different time of year or…
Hey fit pros! Do you have a Valentines special running right now? What better time to to share the love and give current and potential new clients the opportunity to work with you more or start working with you? We are currently running this special. If you are going to run a Valentines special you better…
It is common for group exercise numbers to be low during the summer months. This leaves more weight on the shoulders of group exercise instructors/personal trainers to hold our clients accountable to their fitness regimen. Remember….keeping your clients accountable for their exercise is YOUR JOB! Make sure you nudge clients if they are missing their…
We always have lots of fun events and adventures for our clients to sign up for. Some of them are free seminars and some are events and adventures that our clients pay for. All of these events keep our clients active, happy and engaged in our business. They also bring in new clients and potential…
I just wrote an article for PTontheNet and I really wanted to share all of this great info with you! It is all about the 3 main ways Fit Pros can get free advertising! “As you know, here in the fitness industry, we have LOTS of extra revenue to spend on advertising and we are…
Last week, I shared our trainer Derrick DeLay’s “Interval Diet” approach to maximizing fat loss during our Spring Makeover challenge. Derrick basically asks his weight loss challenge team members to consume a super healthy, low calorie diet Monday through Friday and then eat whatever they want on the weekends in combination with some cardio and weight training….
In the colder climates, it is common over the winter months to gain a little weight. The days are shorter, it’s cold outside and we just don’t get as much activity and access to local healthy fruits and vegetables. It’s one of the reasons that every spring we launch our annual Spring Makeover Challenge to help our…
