Category: workplace wellness

Why NOW is the Time for Corporate Wellness Programs

Posted on February 23, 2021 by Sherri McMillan

Here at Northwest Personal Training, we decided that NOW is the perfect time to reinvigorate our Workplace Wellness program. Why now is the time to start or revamp your corporate wellness program: Many employees are stressed, overworked and on edge more than ever. COVID-19 has increased work stress for many employees. Many employees are working…

Revamp Workplace Wellness

Posted on September 10, 2020 by Sherri McMillan

The CDC reports that 90% of the nation’s $3.5 trillion in annual health care expenditures are for people with chronic and mental health conditions. People who don’t exercise, eat poorly and practice unhealthy lifestyle behaviors and suffer the associated health consequences cost the USA a lot of money. The CDC quantifies exactly how much greater…