We are nearing the end of July with at least 1 more month of summer to go. This can be a slow time for fitness businesses. Here at Northwest Personal Training we rely on systems and planning to ensure we are ready for the slow times and the busy times. In the summer, we host…
Fourth of July Themed Workout Ideas
Create an unforgettable fitness experience for your clients with a Fourth of July themed group workout. To ignite your imagination, here are a few ideas: 1 – “Firecracker HIIT Blast” Ignite explosive energy with a high-intensity interval training workout that will leave our participants feeling like human fireworks! 2 – “Stars and Stripes Strength Party”…
8 Summer Fitness Program Ideas
Fit Pros, summer is here and it is time to start marketing and/or planning your summer fitness programs. 8 Summer Fitness Program Ideas 1 – Outdoor Hikes Plan 1 or 2 invigorating hikes, exploring scenic trails and challenging fitness levels amidst the beauty of nature. 2 – Summer Nutrition Series A comprehensive series on nutrition…