Category: personal training

What’s more important – offense or defense?

If you watch sports like most people, you are probably impressed by the extreme athleticism, determination and focus of athletes from around the world. One of our favorite sports to watch and play is Beach Volleyball. We find that this sport can be used as an analogy for business excellence. In the sport of Beach…

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People don’t care how much you know until they know how much you care!

What is the easiest way to enhance team morale, increase job satisfaction, boost someone’s confidence, make a client feel great, increase a loved one’s inner joy and cure the world’s problems? Okay so maybe I’m going overboard there but telling and showing someone how much you love, respect and appreciate them goes a really long…

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Hey Fitness Pros. Sorry about that monster huge head shot that arrived in your inbox yesterday. It must have frightened you! No one needs to see that! And I definitely did not like to see my face that big on the screen! Yikes! Anyways, I had the settings incorrect on our new enewsletter system and…

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