The fitness industry is seeing huge changes right now. We are being pushed to find different ways to help our clients live fit and healthy lives. We are months into this pandemic and I hope you have embraced the changes forced on our industry and maybe even found new revenue streams for your business! …
Covid 19 has forced us, here at Northwest Personal Training, to rethink and revamp the way we do things. However, even before the pandemic hit, we recognized that our Group Training program shouldn’t be our main focus. Our differentiator is Private Training. There are many business in the fitness industry who do a great job…
Restrictions, messaging and compliance surrounding face masks has been less than consistent across the country. Some fitness facilities don’t require a mask at all, some only when you are checking in and out or when you are in common areas and can’t maintain 6 feet distance, and others require them at all times, even during…
Many governors across the country have mandated masks to be worn in all indoor, public locations to help stop the spread of Covid-19. That leads many of us to ask whether or not there are any safety risks associated with exercising with a mask on. As fitness professionals we should have a response ready when…
Gyms and Fitness Facilities are re-opening all around the country and the world. Here at Northwest Personal Training we have planning for and anxiously waiting for this day to come! We were able to officially opened on Monday June 8th. We knew we would need to take the appropriate measures to ensure that our studio…
Gyms, yoga studios and pools are closed or slowly reopening. Running and Triathlon races cancelled. It is easy to understand why clients may start to lose their motivation to workout. As fitness professionals, we all know that the key to maintaining a commitment is to remember the ‘WHY’. Ask your clients …Why do you work…
During this time where most of us are conducting virtual training sessions….tracking client results can be challenging. We encourage our clients to track their results in other ways than just looking at the numbers on the scale. Some ways for clients to track results at home is to regularly measure the major areas of the…
