As a result of the ongoing Coronavirus (COVID-19) developments, many of your clients are probably asking whether they should be working out and heading to the gym? Reassure them with the steps you are taking to keep them healthy and safe:…
Barefoot running has become very popular. Do you have clients that have tried it? Do you recommend barefoot running? While I believe in the importance of strengthening our feet and letting our toes spread out like they were designed to do…we have to be careful when recommending that our clients start running “barefoot.” The bottom line…
Hey Fit Pros….I published this blog on our client blog and I want to share it with you as well. I recently had 3 friends get hit by a car while riding their bikes so I wanted to remind drivers and cyclists how to navigate the roads safely. I’m not blaming either group – I…
