Gyms, yoga studios and pools are closed or slowly reopening. Running and Triathlon races cancelled. It is easy to understand why clients may start to lose their motivation to workout. As fitness professionals, we all know that the key to maintaining a commitment is to remember the ‘WHY’. Ask your clients …Why do you work…
Virtually Track Client Results
During this time where most of us are conducting virtual training sessions….tracking client results can be challenging. We encourage our clients to track their results in other ways than just looking at the numbers on the scale. Some ways for clients to track results at home is to regularly measure the major areas of the…