Continuing to grow and learn as a Fitness Professional is critical to your success. I have seen the this ring true over and over again in our industry. Be the Fitness Professional who is on the cutting edge, has the info to help their clients AND who is successful!
I will be presenting at 2 Fit Pro conferences this summer and I hope to see you there!
Join Me at IDEA World & canfitpro This Summer
2025 IDEA World – July 17th – 19th
Tabata strength workouts have become very popular without a true understanding of the science behind the protocol. Most Tabata strength workouts are too advanced for most general participants and can lead to overuse injuries. Come and learn how to incorporate Tabata-ish style strength workouts that are more safe and balanced for our clients and participants.AND
Gentle but Powerful Program Design – July 19, 2025 10:10am
With the popularity of HIIT, Tabata and other intense workout formats, the general population is getting the message that you have to go hard all the time to see results. However, this mentality can lead to chronic injuries. This session will review techniques for helping clients achieve life-changing results without beating them up and breaking them down. Working smarter and not always harder can provide a workout that is gentler on the body and effective and powerful!
Save an additional $50 when you use my code: NWPT25.
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Right at the top of the page.
canfitpro 2023 – August 15th – 16th
Personal Training Onboarding and Internships – Friday Aug 15th 1:15pm
Gentle but Powerful Programming Guidelines – Friday Aug 15th 7:30am
Personal Training Pricing, Programming and Profits – Friday Aug 15th 2:30pm
See you in Sacramento and Toronto this summer!
Yours in health, fitness & business,
Sherri McMillan
Get everything you need to run a successful fitness business with the same system I wrote and use at our facilities every day…..
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