Do your clients know that if their hips aren’t stable and effectively able to stabilize their pelvis while walking, running or playing sports, their knees will suffer? Remember…. Strong Hips = Strong Knees. Weak Hips = Weak Knees Here’s some tips you can share with your clients on conditioning hips in a variety of ways….
If your clients are like mine….more and more of them are signing up for running events. This trend is not only wonderful for your clients’ and their health….it can also be an easy way for you to earn extra revenue with a running program! Check out how we operate our running program, set up your own and…
I am sure many of your clients have experienced injuries and then believe they must stop exercising. and we also know that often times when someone suffers an injury or is experiencing chronic aches and pains, they take a complete break from exercise. But there’s rarely a reason to take a hiatus from exercise. Instead,…
