5 Daily Habits That Make Personal Trainers Successful

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Just like our clients, habits are critical to our success as trainers. Do them every day and watch your schedule fill with raving clients!

5 Daily Habits for Successful Personal Trainers

1 – Start with a Check In

Start each session by asking your clients how their energy and body are feeling. Check in on any homework.

2 – Finish with Pampering

Daily Habits

Finish each session with some pampering for your clients. Massage gun, stretch, etc.

3 – Schedule Next Workout

As your client leaves, ask them when their next workout is scheduled and make sure they book it before they go Front desk staff can help with this as well.

4 – Weekly Client Building

Pick one day a week that you do some client building. Ask for a google review, ask for a referral, do some community outreach (do this more than 1x/week if you are just building your career). Front desk staff can help with this as well.

5 – Daily Schedule Check

Before you leave for the day, check out your schedule over the next few days. Make sure you are prepped for any comps. Look for any holes in your schedule and reach out to clients to increase duration or frequency. Fill the gaps in your schedule.

Do these habits regularly enough and you will start doing them without even thinking about it AND you will build your client base!

Yours in health, fitness & business,
Sherri McMillan

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